15 Meal Bundle (Breakfast | Lunch | Dinner)

Breakfasts
Veggie Omelet with Turkey Sausage
Fluffy egg omelet filled with spinach, mushrooms, onions, and bell peppers, served with two
turkey sausage links on the side.
Protein: 28g · Carbs: 10g · Fat: 14g . Calories: 280
Apple Cinnamon Protein Waffles with Turkey Bacon
Warm apple cinnamon-flavored protein waffles topped with a hint of cinnamon and served
with two slices of turkey bacon.
Protein: 26g · Carbs: 32g · Fat: 9g . Calories: 310
Lunch & Dinner
Lemon Pepper Chicken Thighs with Yellow Rice & Green Beans
Tender lemon pepper-seasoned chicken thighs served over yellow rice with a side of crisp
green beans.
Protein: 36g . Carbs: 40g . Fat: 12g . Calories: 420
Flank Steak with Mashed Sweet Potatoes & Broccoli
Grilled flank steak paired with creamy mashed sweet potatoes and fresh steamed broccoli.
Protein: 38g · Carbs: 35g . Fat: 14g . Calories: 430
Skinny Dirty Rice with Ground Turkey, Onions & Bell Peppers
A lighter twist on a southern favorite made with lean ground turkey mixed with sautéed onions,
bell peppers, and brown rice.
Protein: 34g · Carbs: 42g · Fat: 9g · Calories: 410
Grilled Chicken Fajita Bowl
Marinated grilled chicken served with sautéed onions and bell peppers, black beans, corn,
jasmine rice, and topped with shredded cheese.
Protein: 37g · Carbs: 45g · Fat: 10g · Calories: 440
Desserts
Low-Carb Strawberry Cheesecake
Rich and creamy crustless cheesecake made with light cream cheese and topped with fresh
strawberries and sugar-free strawberry sauce.
Protein: 14g · Carbs: 9g · Fat: 8g · Calories: 190